I finished all three books and plan to begin Sunday on it. Already doing a bit of it today. I think it's more healthier in the long run for me - especially how she talks about the horomones etc needing to be balanced. I found with low carbs that I would lose about 3-5 pounds and then get stuck there. And then I wasn't feeling happy or well, always cold and upset. So, I'm with you on it, Oldsqaw69!