Hi & Good Morning

I was on another (low-carb) website and one of the books recommended was "The Low Carbohydrates Handbook". I would like to read this book to glean some information. After I finish the book I am presently reading I plan on reading TSP II from cover to cover. I found it a bit confusing and I got discouraged when I could not figure out what "type" I am. Like others have mentioned, I "blended" into more than one catagory. However I plan on sticking to this WOE no matter what.