Fri, Mar-09-18, 09:59
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Senior Member
Posts: 19,231
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Atkins and a few others paved the way for the modern low carb doctors.....while I will always love Atkins and it is my go to for info, the data is geting old and NEW studies are important. The basics of Atkins will always work but new formats and new keeps the LC movement relevant and supported.
The visuals are very good providing a quick sussinct into to the LC way of life.
Nice!
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