Fri, Jul-13-07, 21:07
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Forum Moderator
Posts: 23,882
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Quote:
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Originally Posted by xnikx
but if the one i have is this high in carbs, would i be better to not have it??
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Yes. Definitely avoid ANYTHING that high in sugar. 
You would be far better off eating "regular food." Have a look through our recipe forums for ideas on quick and easy snacks.
Rosebud  |