Mon, Aug-23-04, 13:42
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New Member
Posts: 10
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Plan: Paleo Diet (Modified)
Stats: 145/145/???
BF:Not much
Progress: 0%
Location: Ottawa, Canada
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I think the important thing is to not be so hard on yourself.
I'm sure everyone here is guilty of slipping on their diets. So what? Just acknowledge you made a mistake, forgive yourself for being human, and try again.
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