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Old Tue, Sep-28-10, 22:21
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Shobha Shobha is offline
Senior Member
Posts: 348
 
Plan: lacto-ovo moderate carb
Stats: 163/147/141 Female 5 ft 5 "
BF:
Progress: 73%
Location: India
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I think a lot of benefit can be had by just cutting out sugar and refined carbs.
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