Fri, Jan-31-03, 12:02
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Senior Member
Posts: 1,334
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Plan: M&E no cheese no cream
Stats: 286/277.8/175
BF:130/126.1/80 KILO
Progress: 7%
Location: the Netherlands
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Hi Eva,
most people use half protein powder, half soy flour (sojameel in NL) as substitue for flour in recipes. You will have to experiment a bit to find out what you like or not, but e.g. a cheese pancake is wonderful!
let me know how you go!
cheers
Willeke
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