Hiya Val!!

I was so sure I responded to your thread but notice there is nothing..........brain waves not quite how they should be...

So how come you never really lost anything on these nutritional habits? Perhaps you are not really following a plan... are you?

There is not much either in terms of low carb here in the big city, but be assured that it is only a matter of adjusting existing poducts. Also, for anyone following aparticular plan/regime, it would be difficult to properly count the carbs in all the foods.

How long have you been in Holland? Friesland...

What are your favorite places for food shoping then..?