Hi Slimchance and Alto! I came with Pammy, and Rose

Hello pammyjo and rose!!!

There are tons of options here, WOW!!!! Its going to be fun just figuring out how to use them all!

Hope you guys dont mind us joining you here, we have been pop up added out!

I started lo-carbing in sept 2000, then stopped for a long time. Started back in 2001. I have lost 31 pounds, but would really like to lose 50 more, and then eventually work myself out of the 200 range.