Thread: Planks, Pushups, and Power
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Old Thu, Jun-16-16, 17:10
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bluesinger bluesinger is offline
Doing My Best
Posts: 4,924
  
Plan: LC/CancerRecovery
Stats: 170/135/130 Female 62 inches
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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Planks on locked, straight arms or elbows? I think locked arms must be easier.
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