Wed, Feb-13-13, 10:07
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Carnivore
Posts: 1,092
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Plan: <50 net/day
Stats: 368/305/190
BF:
Progress: 35%
Location: Upstate NY
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Quote:
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Originally Posted by beep
TChice,
Congratulations on your progress. I wish he had a dvd...I am not much of a reader and I need step by step visuals sometimes especially with the workout.
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Thanks - what I did what write down the recommended exercises and take the list to the gym and asked one of the trainers to show me what machines do those exercises. Without that help, I was a bit lost.  |