congrats on your pr for a 10k! that's great. i love the water stops as well and the volunteers that hand out the water are awesome. i'm quite proud of my first 2 race tshirts. i recommend that we collect more of those!

next month i'm doing the glow run in omaha and a local 5k. both are after dark, so hopefully the heat won't be so bad.

do you have any more races planned? i took july off from races so i could get some training time in before the next one. my distance is improving, but i'm still around a 12 minute mile... a little more if it's hot and hilly.