Thu, May-10-18, 03:47
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Senior Member
Posts: 14,160
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Plan: Under 50 grams
Stats: 190.2/181.0/147
BF:
Progress: 21%
Location: N.S.
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Weight the same, eating on plan, a bit of the "keto flu", tired, thirsty, bit of a headache. Will drink my fluids, continue on plan and hopefully tomorrow I will see some downward movement on the scale.
Well done to those who are well on their way to losing 5 lbs!
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