Mornin', Slackers.

Hmmmph. I go away for a few days and........come back to this. <stink eyes all around>

Had a fantastic trip. Painted like I was blindfolded. Learned some things. Enjoyed the horse farm and area beyond words. Gained 8 pounds. There you go. Yo-yo has returned. But I wouldn't trade sitting on the porch looking out over Kentucky thoroughbreds in Bourbon County while sipping some of the best bourbon I've ever tasted, meeting new friends, spending time with my sister and brother-in-law, and capturing memories I shall never forget. Yeah, it was a great trip.

And now I'm on the straight and narrow. Yes, I know yo-yo isn't good. Yes, I know and deserve the message behind wagging fingers. Yes, I know I'm not the perfect keto spokesperson. No, I will never give up.

I have a choice to shrug and eat whatever is easy or take the time to get my act together. I'm choosing the latter because I feel better when I do and I feel better about myself. Sooooooooooo, here we go again!

The kitties are happy we're home. I am too.

Later slackers.