But isn't the Core really low on fats? I thought I remembered hearing (in a meeting) that you were only allowed 2 T (may have even been teaspoons) of fat a day (mostly olive oil). I know you could use some of your pts towards fats, but honestly, I would probably use most of my fats for the week in ONE meal! LOL

I also heard from one woman that she got gallstones (or was it kidney stones??) from not eating enough fat on WW.