Remember to set different goals, my 1st one was to get into a pair of jeans I hadnt wore for a couple years, then was to get down to 160 by july 1st then to over the summer get to my goal weight of 145. I even revamped that cause I have weighed under 140 now for over 2 months. Another goal I wanted to acheive was to join a Jazz dance class. Well I did it!!! In fact it is quite an intense one where I will be in 4 competitions this spring. So just keep working at it..U will get there!!