Fri, May-19-17, 04:24
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Ok, thanks for checking that. I lhad ooked at his articles about the CAC, etc and thought he was aligned with current thought on its value, cholesterol, etc.
Fish oil has become very controversial. Chris Kresser has an article updated this year with some more research against its use. https://chriskresser.com/should-you...aking-fish-oil/
And funny observation...Dr Davis has Chris Kresser as an Unbiased Resource in the appendix..so chose which one to believe.
So when Dr Davis recommends some 3600 EPA/DHA in UnDoctored...not so sure I should believe him either. That's a lot of pills! Way OTT for some with low trigs. I look at so many sources that give conflicting advice, at least in the details, I tend to waver between them, or reach some middle ground...until the next article
Same with Dr Davis's fertilizing the gut with raw potato, etc. Others say a good variety of Low net carb vegetables will give prebiotics ...and way more tasty.
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