RE 7/3 evening - I did it After CSI and W A T I did mt Tae Bo tape. It was great. I'm ready to add in some serious hip, thigh work though.

RE 7/4 no exercise. I had a carb binge day though. 77 carbs

Today 7/5 - The kids stayed over at my Bro's house so I plan to go to the gym today for that BF test. I'm going to do some kind of exercise 2day, that's for sure.

My fitday:

http://www.fitday.com/WebFit/Public...l?Owner=cakes66