Fri, Sep-08-17, 19:57
|
 |
Senior Member
Posts: 7,422
|
|
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
|
|
Quote:
|
Originally Posted by mef623
Thanks all! Getting used to this idea of not worrying as much about the calories isn't as easy as it sounds. It goes against a lifetime of (failed) dieting. You'd think that I could just accept the fact that what I had been doing before was wrong, but it's tough!
Mike
|
Just give it time and an open mind. Most of the things you've been taught up to this point have served a good purpose, You're still alive! 
Don't throw everything out, keep what seems useful for you.
Stay calm and sour cream and chive on Mike |