Mon, Jul-17-17, 02:03
|
|
Senior Member
Posts: 5,202
|
|
Plan: Keto, IF
Stats: 224/136/124
BF:44%/23%/20%
Progress: 88%
Location: Kenya-teleworking Austria
|
|
Wow! Indeed those are ecouraging numbers. All the best for getting your A1C down for the next check up. I also have to cut out all white food/starch in order to see good results.
|