I read his blog occasionally. About six months ago he blogged about how overrated fiber is. I keep hoping he will do a follow-up. He mentioned that the editors had them cut a full chapter on the subject from their original book.

I have tremendous respect for the Eades. But this is one subject in which it seems they are part of a VERY small minority.

I used to supplement with fiber tablets and flaxmeal....but I seem to do OK without them. I'm really perplexed on the issue.

Any thoughts?