Thu, Dec-22-16, 20:27
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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I think they're right that the DASH diet goes right beyond lowering blood pressure. For me, that sort of approach went right past it. Didn't even give it a wave.
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