Fri, Jun-30-17, 09:05
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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Now that we're into Summer, I'm only using one thing for my allergies now, and that's the Nasacort spray. I only use it if I wake up with a stuffed up nose. You know me. I don't like to use meds, so stop them asap.
I made a change which has helped me immeasurably. I've got two humidifiers now, one for the house and one dedicated to the bedroom. My dry eye condition is vastly improved. I think one of my eyes gaps open when I sleep, so this helps keep it moist. Sometimes I forget that environment also contributes to health issues, not just pollen.
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