Wed, Mar-22-17, 11:07
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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Quote:
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Originally Posted by Justin Jor
For one thing, if she's "soaking food in oil" then I don't see any way she was only eating a thousand calories a day. Likewise, that's like three or four chicken thighs.
So, you know....
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I was thinking that, too. Fat has a lot of calories, even seed oils do. I found out I couldn't have unlimited fats & expect to lose weight. Wish I would have figured that out sooner.  |