Wed, Sep-13-17, 09:16
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Senior Member
Posts: 339
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Plan: ≤ 20 carbs & IF
Stats: 292/235/170
BF:
Progress: 47%
Location: Tucson, AZ
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Quote:
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Originally Posted by GRB5111
Good posts in attempting to answer the OPs questions. The observation that it would take as much time to reverse insulin resistance as it did to develop it is the one area where I disagree.
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It took me 30 years to go from ~170 to ~300. I'm hoping it won't take as long to get back  |