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Old Mon, Mar-06-17, 10:37
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Tracy0652 Tracy0652 is offline
Senior Member
Posts: 136
 
Plan: atkins/LC
Stats: 275/198/145 Female 64
BF:
Progress: 59%
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For breakfast I try to be very routine. I go to the local butcher and get a week's worth of sausages (2/day), bake them, and put them in baggies. Each morning, I grab a baggie I like them cold, and my commute is 2 hrs. so they keep me going. They also make it easy to last until at least lunch without being hungry! I have also found the Johnsonville Brats to be an acceptable substitute. As an aside, I always remove the casings pre-baking. Too chewy Good luck!
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