I am happy to be a "Shredder". I'm from the old school...these are the types of workouts I prefer....the kind that get down and dirty so-to-speak. While not opposed to dance cardio, I personally prefer doing a workout like Shred where the moves don't feel choreographed. And while some would argue that workouts like Shred are not fun, I would say that the satisfaction of feeling like you got your butt kicked in a workout is "fun" to me...hehehe.

No pain...no gain.