Fri, Jul-15-05, 08:45
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Senior Member
Posts: 189
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Plan: Low carb
Stats: 96/115/105
BF:
Progress: 211%
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Quote:
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Originally Posted by ddaniels
So, can you use the Walk Away the Pounds DVD in conjunction with your treadmill? It would seem weird to be walking in place while I'm watching a video when the treadmill is right there in the room with me! But lately I've been thinking it would be fun to have a video to watch that incorporates the treadmill.
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Hi ddaniels, the 3 WATP dvds that I have, I don't think you would be able to do them WHILE on the treadmill. It is a series of walking in place at a fast pace, with some kicks (forward and back) also, side steps that you bend your knees and go really wide with your steps, also knee lifts with knees together and with feet apart. That is a great idea, if someone maybe could come up with a good vid to watch while working out on the treadmill.
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