Hi all-

I eat pistachios almost every day. I try to control myself & my portions by weighing 1oz of nuts in the shell & then putting them in a snack-sized ziploc bag. Then I can take them to work or to the sofa if I want with my "allotment".

Could as little as an ounce per day be 'feeding' (excuse the pun) the stall I seem to be in ??