Sat, Sep-24-16, 10:50
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Senior Member
Posts: 3,199
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Plan: High protein, lower fat
Stats: 000/000/145
BF:276, 255 hi wts
Progress: 0%
Location: Michigan U.P., USA
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I haven't tried it yet because it's just too convenient to use the almond flour, but I trust Carolyn Ketchum and am going to try this one day:
How to Make Your Own Sunflower Seed Flourhttp://alldayidreamaboutfood.com/20...seed-flour.html
She says it can be substituted 1 for 1 with almond flour in most recipes.
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