Fri, Mar-12-10, 13:33
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Senior Member
Posts: 5,160
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Plan: Weston A. Price, GFCF
Stats: 165/133/132
BF:?/12.7%/?
Progress: 97%
Location: Philadelphia
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I'm very cautious about sauce - when I eat out I ask for my steak plain. But at home I know exactly what's in the sauce and it doesn't seem to cause any problems. Usually my sauce has nothing but pan drippings (including salt and pepper), chicken stock, and lard.
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