Fri, Apr-28-17, 05:19
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Senior Member
Posts: 10,150
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Plan: LC--Atkins
Stats: 195/162/150
BF:
Progress: 73%
Location: Kansas City, MO
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Check out that list of foods containing saturated fat: butter, cakes, and fatty meat.
Which one has sugar? Which one should we avoid to reduce inflammation?
Yes, it's a selective study. But not too complicated, I should say.
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