Wed, Jul-19-17, 07:29
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New Member
Posts: 11
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Plan: Atkins
Stats: 243/220/145
BF:
Progress: 23%
Location: Tennessee
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Quote:
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Keep going, maybe your challenge can be what you do eat rather than what you cut.
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This way of thinking is what I am trying to adopt. Today I am making roasted duck with celery and onion. I do not think I will miss the potatoes, in fact I do not have the 'itch' to add them. In addition I am trying to adopt low carb with anti-inflammatory diet choices and it is challenging as any dairy sets me off. |