Tue, May-11-04, 15:40
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Senior Member
Posts: 2,044
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Plan: low glycemic
Stats: //
BF:
Progress: 69%
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My post-lifting 'meal' is a cocktail consisting of one ABB Pure Pro drink (40g protein, 2 g carbs) and about 3 rolls of Smarties (rockets in Canada) for about 21g of dextrose.
Cheers,
Friday
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