I've been having trouble re-starting my lc WOL. I'm back to my starting weight + and keep on sabotaging a clean start by pigging out on scones and pizza which results in bloated fingers and feet (the only 2 parts of my bod I can see!) and such fatigue and tiredness, it has to be seen to be believed.

By reading your tips and having them to hand I can now start easing myself in slowly. They've given me renewed energy to really start as I mean to go on.

Karen, thanks for the tip of copying and pasting rather then printing and forgetting. I've just created a new file to do the very same.

Thank you all for all your helpful and inspiring posts.

xx