View Single Post
  #3   ^
Old Sun, Jan-17-16, 20:15
Jonahsafta Jonahsafta is offline
Senior Member
Posts: 1,304
 
Plan: Atkins
Stats: 248/149.2/148 Female 69 inches
BF:
Progress: 99%
Location: Las Vegas
Default

CShep......maintenance is NOT a passive state..you are SOOOO right....I weigh twice a week.....and I find I eat better when I am exercising....though I was off my exercise schedule for 2 weeks because I was sick....it didn't seem to affect my weight...BUT it affected my attitude.....

I am constantly needing to adjust...Im not complaining...REALLY...
I think maintenance is harder than weight loss..
Reply With Quote