Sun, Apr-20-08, 18:47
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Senior Member
Posts: 5,280
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Plan: Atkins/lowering cals
Stats: 187/143.6/135
BF:35.2/ 20%/20%
Progress: 83%
Location: Lafayette, IN
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I haven't tried it. Can I ask is the cardio a lot of jumping stuff? I've had my hip replaced so I have a hard time with cardio DVD's because they have you jumping in place and a lot of other plymetrics.
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