Fri, Jun-10-05, 08:25
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Senior Member
Posts: 262
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Plan: My Plan!
Stats: 241/189/145
BF:
Progress: 54%
Location: New England
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Hi Kathy,
There was an interesting discussion about change in this forum a while ago. Changing something will get you out of the stall. But changing what? It depends on the person. The change could be exercise, or cutting out a certain food, or increasing your calories, or decreasing your calories, doing carb cycling, and the list goes on! You gotta figure it out!
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