Hey Amber

I did two weeks of fat flush that I modified to be low carb. I'm now in my winter SAD season so I'm back to being a turtle. The fat flush too my hips down two sizes and they still haven't come back yet, fingers crossed.

I'm on CAD now, as you know but I plan to try it again in January if my SAD will allow. If not I'll do again in March before I start my new weight loss season.