Hi folks -
If you're gonna keep chatting about Pilates, could I beg a favour and ask you to post it up on the Exercise forum? I don't know ANYTHING about Pilates, and I'd love to hear what you have to say about that programme you're using abbygibar.

And welcome to the forum. There's lots of great people here, tons of support on various programmes (and don't be afraid to switch plans from time to time - your body CAN and DOES get used to what you're doing. I oscillate between various strategies. They're all variations on a theme, but they DO vary quite a bit.)