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What is your Non-Scale goal?!
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Thu, Jan-28-16, 21:21
thud123
Senior Member
Posts: 7,422
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
get up from the floor sitting cross legged and no other assistance. Sort of like a scissor lift.
https://www.youtube.com/watch?v=2bIXmAxirxA
No kettle ball tho
thud123
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