Sun, Jan-21-18, 16:04
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Senior Member
Posts: 1,847
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Plan: Atkins
Stats: 315/255.4/199
BF:Ht. 5'11"
Progress: 51%
Location: WA state
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Quote:
Originally Posted by JEY100
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I read this article yesterday and today was my 2 week weigh in. I lost 5 lbs the first week and today it says I've gained a pound back in spite of eating the same way for the past 2 weeks, no cheating. I read it at the right time because otherwise, I'd be very discouraged.
Thanks for posting it!
I woke up very thirsty this morning and I think I'm not drinking enough water. I'm guessing my body is hanging on to extra water because I'm not drinking enough. Time to change that!
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