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Old Wed, Aug-18-04, 14:48
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pecan pecan is offline
Senior Member
Posts: 468
 
Plan: atkins/pesco-veggie
Stats: 115/115/115 Female 64.5"
BF:
Progress: 50%
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[QUOTE=cococarby]I was actually glad that another day had past quickly and I had "done good" that day. I dont want to spend my life wishing the days were almost over.[QUOTE]

i can relate so well to that. it really isn't until you let go of calorie counting and obsessing over your weight that you can make progress in any other areas of your life.

one thing that really helped me was not fretting over my body image or anything like that, but focusing on HEALTH. if you make your choices with that as the basis, not worrying about fat, calories, etc, then everything has a tendency to fall in place. your body WANTS to find it's best metabolism...and when you feed it right, it will.

best of luck to you!
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