From today's South Beach (free edition) email newsletter:


Looking for a sweet way to start off your day? Try the deliciously decadent Sunrise Parfait as a great wake-me-up treat!



Sunrise Parfait

Serves 2

Ingredients
1 cup sliced strawberries
1 cup non-fat, sugar-free vanilla yogurt
1⁄2 cup Uncle Sam cereal


Instructions
Layer the strawberries, yogurt, and cereal in 2 stemmed dessert glasses.

Nutritional Information:
185 calories
1 total fat (0 g sat)
3 mg cholesterol
37 g carbohydrate
8 g protein
6 g fiber
102 mg sodium








Just one thing, can someone tell me exactly what Uncle Sam cereal is, so that I will be able to source an alternative in the UK, if I decide to try this recipe. Thanks!