Tue, Nov-30-04, 22:04
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Senior Member
Posts: 1,219
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Plan: Paleo
Stats: 322/240/140
BF:I have no idea
Progress: 45%
Location: Winter Texan/Summer Mich
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I agree with your 4 points.
I eat mostly neanderthin now with the addition of dairy. I feel even better than I did on just neanderthin.
I also liked the comment on fat.
I think the sleep thing makes sense, but haven't been able to carry through with it. My sleep cycle just doesn't seem to run that way.
I ignored the tofu part.
Marty
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