Mon, Sep-18-17, 11:45
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New Member
Posts: 1
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Plan: Atkins
Stats: 262/262/180
BF:
Progress:
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Breaking a fast
Hello, everyone! I used to belong to this group several years ago...had GREAT success with Atkins and then life got in the way.....I am back with a TON of weight to lose and I know this will work.
Question: (and it might sound stupid so don't laugh)
Does drinking BPC in the morning as my breakfast, break a fast? The first time I "chew" is at lunch.
Thanks for the support!
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