Sun, Feb-06-05, 12:00
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Senior Member
Posts: 5,280
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Plan: Atkins/lowering cals
Stats: 187/143.6/135
BF:35.2/ 20%/20%
Progress: 83%
Location: Lafayette, IN
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Thanks for the articles. Very informative. They just verified that I'm on the right path with wt training 2-3 days/week.
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