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Old Mon, Jun-13-05, 16:06
gwuinifer's Avatar
gwuinifer gwuinifer is offline
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Posts: 72
 
Plan: Modified SBD
Stats: 185/178/150 Female 63"
BF:
Progress: 20%
Location: Pacific Northwest
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i'm in! my husband and i have a membership to the gym, and we have not been using it lately. would really like to get back on the wagon. right now i'm trying to at least make in in for cardio 3x a week, and circuit training 2x-4x. remodeling my house though, and that really takes it out of you. making the effort to get to the gym on the days i'm not swinging a hammer for hours is difficult, cuz i just wanna chill when i'm not renovating, but i really need the cardio. will be great to check in. how do you self-talk to convince yourself when you're dawg tired?
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