Sat, May-31-03, 09:38
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Senior Member
Posts: 613
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Plan: Atkins
Stats: 245/234/200
BF:don't care!!
Progress: 24%
Location: London, UK
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If you're on Induction you can have up to 4 oz of hard cheese per day. Cheddar is fine! It's 'whey' cheeses that you avoid on Induction - ricotta and cottage cheese are two examples.
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