Hi Myrt and Lou its good to hear from both of you, I think so far I am the oldest but what the heck as long as I'm moving.
I bought Jane Fonda"s exercize video and its quite good, you can pace yourself and do as much or as little as you can. I usually ride my stationery bike but haven't been doing that as its on the deck and its cold out there but that doesn't seem to stop my husband from riding it every morning before he walks our spoiled dog. My favorite exercize is working out in the pool which I do in the summertime at our local pool, its easy and relaxing, I used to do it faithfully at the gym but I let my membership lapse, might think about renewing it after the summer is over, but somehow when the weather is bad its hard to get dressed and get going.
Just made a crock of baked beans for the bike rider which of course is off limits for me unless I was using the glycemic index.
which I'm not, I have some pricey canned crab I bought so I'll do something with that.
Nice meeting you ladies.